Jessica Obenschain

Thoughtful Reflections on Your Journey

Jessica takes a mindful, person-centered strengths-based approach to therapy.
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

Are you feeling misunderstood? Is feeling stuck, or overwhelmed with people or situations in your life a part of you daily routine? You are not alone, even if it feels that way sometimes. I’m glad you are here; it takes courage to seek out new tools for navigating life. I enjoy helping clients process complex trauma, while learning how to express their needs authentically without guilt to communicate more effectively with the people in their life. I believe in fostering a therapeutic relationship based on acceptance, trust, and meeting my clients where they are to create a connected partnership. Holding an empathetic safe space in which every client can process uniquely is of great importance me. I often ask my clients this: if I could wave a magic wand and this situation would be different for you what would that look like? It’s okay if you aren’t sure yet; we can figure it out together. The true magic is when you realize you have a lot more control over the situations in your life then you think you do. I would love to meet you! Let's get started. The first step is a free consultation. The easiest way is to hit request an appointment, and choose a spot that will work for you. Feel free to text, call, or email, and I would be happy to set you up that way as well.
Jessica Obenschain LMSW-Thoughtful Reflections Counseling LLC
Counseling

Services

  • Anxiety
  • Depression
  • Trauma
  • Men's Issues
  • Women's Issues
  • Relationship Issues
  • ADD/ADHD
  • Autism Spectrum Disorder

Approaches

  • Acceptance and Commitment (ACT)
  • Internal Family Systems (IFS)
  • Somatic
  • Person-Centered
  • Mindfulness-Based Stress Reduction (MBSR)
  • Strength-Based
  • Dialectical (DBT)
Client Portal